Parenting Teens + Braces = Teamwork!

Parenting a teenager already comes with its fair share of challenges—add braces or aligners into the mix, and suddenly you’re balancing schedules, reminders, and plenty of encouragement. But here’s the good news: orthodontic treatment doesn’t have to feel like a battle. With a little teamwork between you and your teen, you can help them stay on track and keep their smile progress moving forward.

Happy teen girl with braces using her smartphone lying in bed smiling

Encourage Consistent Habits

  • Braces and aligners work best when worn and cared for as directed. For braces, this means following specific food guidelines and maintaining a consistent brushing and flossing routine. For aligners, it’s all about wearing them the recommended 20–22 hours a day. Teens are busy, but gentle reminders (and the occasional phone alarm) can go a long way in building consistency.

Elastic Bands = Big Results

  • If your teen has rubber bands, they’re a small but mighty part of treatment. Skipping elastics can slow down progress, while wearing them regularly makes a noticeable difference. Help your teen keep extra elastics in their backpack, sports bag, or bathroom at home so they’re always prepared.

Celebrate Small Wins

  • Every adjustment or new set of aligners is a step closer to the finish line. A quick “great job!” or even a fun treat after appointments can help motivate your teen to stick with the plan. Positive reinforcement goes a long way when it comes to building good habits.

Make Oral Care Easier

  • Stock up on teen-friendly tools like floss threaders, orthodontic floss picks, or a water flosser. These small investments can make daily care less frustrating and keep your teen’s smile healthy throughout treatment.

Stay Connected With Your Orthodontist

  • We know life gets busy—between school, sports, and social events—but keeping up with scheduled visits is key. Encourage your teen to share any concerns with us too, whether it’s a broken bracket, lost aligner, or just general discomfort. Open communication helps keep treatment moving smoothly.

Teamwork Makes the Smile Work
At the end of the day, orthodontic treatment is a partnership between your teen, you as a parent, and our team at Gentry Orthodontics. With support, reminders, and encouragement, your teen will be on their way to a confident, healthy smile that lasts a lifetime. 

Ready to set your teen up for success?  Schedule your visit with Gentry Orthodontics today. A lifetime of confident smiles starts here!

Gentry Orthodontics • 661 Dunbar Cave Rd • Suite 100 • Clarksville, TN 37043 • (931) 552-5332